Well, my first workout is DONE! It took me only about 30 min to complete. I sooooo want to add in another set (4 instead of 3) and incorporate cardio, but I am going to follow this plan… She (Jamie Eason) is one of the best in the business and I trust her and this process. I am sure the workouts will become more and more challenging as the phases progress. For now, I will work on increasing the resistance. I am a stickler about form though. I will never sacrifice form for added weight. My strength has decreased SO much. L I guess being pregnant and being put on partial bed rest at 6 months will do that. Wow… That means I haven’t worked out in almost a year…. Eeks. Oh well, I know muscle has memory and over time with consistent efforts, my strength will come back J Crossing fingers…………………………….
Yesterday, I baked a double batch of Turkey Meatloaf muffins. I kept some in the fridge and froze the rest. I had a ton of extra chicken I baked on Thursday so I won’t have to cook that again for a couple days. Regarding the diet since I am still nursing, I will have to add more calories in to the regimen. All will be clean foods of course. Too bad I can’t add in a few trips to Uswirl, eh? Mmmmm…. Tonight my family and I are going to the fair…. What a day to start this on, eh? True test of my dedication for sure. ;) Another challenge? I am driving to Idaho Falls on Thursday for my sister in law’s baby shower. My weaknesses are sweets and carbs…. Pretty normal, right? Especially for a woman…. The fair, a road trip, and a baby shower all in a week should hold a lot of opportunities for me to be strong-mentally and physically. On a side note…My son’s Birthday is in September and you can bet your biscuits I will be eating a cupcake that day. Just a warning.
Off to bed… I am one tired mama… Sweet dreams and cheers to another kick ass day tomorrow.
PS- I realize this is a lame post… I wrote it in about 5 min increments throughout the day. One of those days….
PPS- I was awesome at the fair and stayed far, far away from the yumminess. ;)